Entry
Back pain is one of the most common lifestyle ailments. It affects both people working at a desk and physically active people. In many cases, ignoring the symptoms leads to a worsening of the problem and longer treatment.
The most common causes of back pain
- sedentary lifestyle
- lack of physical activity
- incorrect posture
- overload
- stress
When to see a physiotherapist
It is worth seeing a specialist if:
- pain lasts longer than 3-5 days
- worsens with movement
- radiates to the limbs
- numbness appears
In such cases, physiotherapy can significantly shorten the treatment time.
Does exercise help?
Exercises are effective, but only when they are well selected.
See also:
https://spotmeup.pl/blog/edukacja-art-33/cwiczenia-na-kregoslup-co-dziala-a-co-szkodzi-756
How much does treatment cost
You can check current prices here:
FAQ
Can back pain go away on its own?
Yes, but if it lasts for a long time, it is worth consulting a specialist.
Does physiotherapy help with back pain?
Yes, it is one of the most effective treatments.
Find a physiotherapist in your area and make an appointment:
